★ Anxiety, attachment, and trauma expert
I’m passionate about making therapy a safe and supportive space for you, where you can be totally open and we can explore your needs and goals. I believe that every individual has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths and resources. Whether you are navigating the demands of career, building meaningful relationships, or trying to finding your sense of purpose, I am here to support you and help you find the skills and confidence you need to live a healthy and fulfilling life. Together we can process your past, identify how your current patterns might be keeping you stuck, and find a way forward that aligns with your values. I specialize in trauma-focused strengths based therapy.
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Brigham Young University · 2019
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