★ Trauma-trained therapist helping adults desiring increased trust and connection with self and others
Many things can cause distance or feelings of discontent in our relationships. This may include past traumas that continue to impact the present, grief and loss (including major life transitions), anxiety/perfectionism (including scrupulosity), or feeling impacted by another's addiction. Therapy can be a place of exploration and peeling back layers to help build awareness, understanding, and promote inner peace. Some of my goals as a therapist include highlighting and working with your strengths and working towards increased trust and confidence in yourself and others.
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Westminster University · 2023
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