★ Helping support you toward a more peaceful and empowered life.
I work with individuals navigating faith questions, trauma, anxiety, depression and helping you feel empowered to reach the life you want to live. I look at every situation systemically and, in my work, utilize Family Systems therapies, DBT, CBT, Lifespan Integration, mindfulness, and empowerment principles. I offer a safe and nurturing space to grow and move through the therapeutic process. I value the resilience of the human spirit and the intrinsic value of every human being. It is a privilege to walk through the change process with you and to be entrusted with your life story. I also work with healing from trauma/abuse, family and relationship therapy, adoption and attachment issues, self-harm and suicidal ideation and issues related to discrimination and systemic oppression of minority groups (race, gender, sexual orientation, etc.). I am a Utah State approved MFT Supervisor. We have other therapists at Sandy Shores Counseling who may also be a good fit for you.
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Argosy University · 2012
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