Shawna Henry, therapist

Shawna Henry, LMFT

Depressive Disorders Therapist · Draper, Utah · She/Her
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Feminist TherapyGottman Method for Healthy RelationshipsMarriage and Family Therapy
Available

About Shawna

I work with individuals navigating faith questions, trauma, anxiety, depression and helping you feel empowered to reach the life you want to live. I look at every situation systemically and, in my work, utilize Family Systems therapies, DBT, CBT, Lifespan Integration, mindfulness, and empowerment principles. I offer a safe and nurturing space to grow and move through the therapeutic process. I value the resilience of the human spirit and the intrinsic value of every human being. It is a privilege to walk through the change process with you and to be entrusted with your life story. I also work with healing from trauma/abuse, family and relationship therapy, adoption and attachment issues, self-harm and suicidal ideation and issues related to discrimination and systemic oppression of minority groups (race, gender, sexual orientation, etc.). I am a Utah State approved MFT Supervisor. We have other therapists at Sandy Shores Counseling who may also be a good fit for you.

Specialties

Depressive DisordersAnxiety DisordersAdjustment DisordersLGBTQ+ Affirming CareRelationship Counseling

Focus areas

Women's Mental HealthFaith CrisisIsolation or Loneliness

Languages

English

Book with Shawna

Free Consultation
15 min
Free
Initial Intake Session
55 min
$130
Regular Session
55 min
$130
Book free consultation →

Insurance accepted

AetnaBlue Cross / Blue ShieldCignaSelect HealthTriCareUnited HealthcareDMBA; EMI; PEHP; Optum

Practice

Sandy Shores Counseling
12244 S Business Park Dr, Draper, UT 84020, USA