Tava Reid, therapist

Tava Reid, LCSW

Trauma-related Disorders Therapist · South Jordan, Utah · She/Her
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Accelerated Resolution Therapy (ART)Emotionally Focused Therapy (EFT)Relational TherapySomatic Therapy
Available

About Tava

I’m really passionate about helping people feel more connected to themselves and more at ease in their lives. I don’t see therapy as something that’s about fixing you or rushing you to change. Instead, I focus on creating a space where you feel safe, supported, and truly understood—where you can slow down, make sense of what you’ve been carrying, and start to feel more like yourself again. I often work with LGBTQIA+ clients, trauma survivors, and teens, especially those who have felt misunderstood, unseen, or disconnected from who they are. You don’t have to show up a certain way here. You get to be real, honest, and human—and we’ll figure things out together. My approach is gentle, collaborative, and grounded in curiosity. I pay attention to both your thoughts and your body, helping you notice patterns, understand your reactions, and find new ways of responding that feel more aligned with who you are. More than anything, I want you to leave sessions feeling a little more steady, a little more clear, and a little more like you can trust yourself.

Specialties

Trauma-related DisordersDepressive DisordersAnxiety DisordersDomestic ViolenceRelationship Counseling

Focus areas

Women's Mental HealthFaith CrisisAccident, Injury, IllnessIsolation or LonelinessCaregiver

Languages

English

Book with Tava

Free Consultation
15 min
Free
Initial Intake Session
60 min
$150
Regular Session
60 min
$150
Couple/Family Session
60 min
$150
Book free consultation →

Insurance accepted

Blue Cross / Blue ShieldMedicaidSelect HealthUnited HealthcareLyra, EMI

Practice

TM Services
1196 S Jordan Pkwy W, South Jordan, UT 84095, USA