Understanding therapy

Accelerated Resolution Therapy (ART)

A trauma-focused therapy that uses guided imagery and voluntary eye movements to change how distressing memories and images are experienced — often in fewer sessions.

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Common questions

What is ART?
A trauma-focused therapy that uses guided imagery and voluntary eye movements to change how distressing memories and images are experienced — often in fewer sessions.
Can I find a therapist who uses ART?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list ART on their profile, with real openings you can book.