Understanding therapy

Play Therapy

Play therapy uses play as a child’s natural language to help them express and work through feelings that words can’t reach yet.

What Play Therapy helps with

A trained therapist uses toys, art, and play to help a child express what’s going on and build coping — often with parent guidance along the way.

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What ages is play therapy for?

It’s most common with young children, whose natural language is play rather than talk.