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Understanding therapy

Attachment-Based Therapy

This therapy focuses on how individuals learned to give and receive love in the families they grew up in. Focuses on how early attachment to caregivers continues to influence behaviors and functioning in intimate relationships. End goal is to learn to develop healthy behaviors.

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Common questions

What is Attachment-Based?
This therapy focuses on how individuals learned to give and receive love in the families they grew up in. Focuses on how early attachment to caregivers continues to influence behaviors and functioning in intimate relationships. End goal is to learn to develop healthy behaviors.
Can I find a therapist who uses Attachment-Based?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Attachment-Based on their profile, with real openings you can book.