Understanding therapy

Biofeedback

This therapy monitors a person's physiology (heart rate, sweating, eye dilation) in order to assess mood. Involves teaching individuals how to better regulate their mood using relaxation techniques.

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Common questions

What is Biofeedback?
This therapy monitors a person's physiology (heart rate, sweating, eye dilation) in order to assess mood. Involves teaching individuals how to better regulate their mood using relaxation techniques.
Can I find a therapist who uses Biofeedback?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Biofeedback on their profile, with real openings you can book.