Understanding therapy

Existential Therapy

Can be considered an orientation rather than an approach to therapy. Focuses on finding meaning, free will, and self-determination. Focuses on individuals, not symptoms.

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Common questions

What is Existential?
Can be considered an orientation rather than an approach to therapy. Focuses on finding meaning, free will, and self-determination. Focuses on individuals, not symptoms.
Can I find a therapist who uses Existential?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Existential on their profile, with real openings you can book.