Understanding therapy

Gestalt Therapy

A therapeutic approach that focuses on the "total self." Theorizes that a person is much more than their diagnosis or symptoms. Focuses on the present moment and how it may be affected by past experience.

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Common questions

What is Gestalt?
A therapeutic approach that focuses on the "total self." Theorizes that a person is much more than their diagnosis or symptoms. Focuses on the present moment and how it may be affected by past experience.
Can I find a therapist who uses Gestalt?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Gestalt on their profile, with real openings you can book.