Understanding therapy

Interpersonal Psychotherapy

A time-limited empirical approach to treat mental health issues. Goal of therapy is to improve a client's interpersonal relationships, reduce overall distress and deal with difficult life transitions, and manage grief.

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Common questions

What is IPT?
A time-limited empirical approach to treat mental health issues. Goal of therapy is to improve a client's interpersonal relationships, reduce overall distress and deal with difficult life transitions, and manage grief.
Can I find a therapist who uses IPT?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list IPT on their profile, with real openings you can book.