Understanding therapy

Schema Therapy

A therapeutic intervention based on identifying schemas (negative ways of thinking) that cause individuals to develop maladaptive thinking patterns and behavior, experience relationship difficulties, and have difficulty maintaining relationships.

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Common questions

What is Schema?
A therapeutic intervention based on identifying schemas (negative ways of thinking) that cause individuals to develop maladaptive thinking patterns and behavior, experience relationship difficulties, and have difficulty maintaining relationships.
Can I find a therapist who uses Schema?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Schema on their profile, with real openings you can book.