Understanding therapy

Strength-Based Therapy

A therapy modality that uses a client's strengths in order to solve problems, rather than focusing on an individual's weaknesses and failures.

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Common questions

What is Strength-Based?
A therapy modality that uses a client's strengths in order to solve problems, rather than focusing on an individual's weaknesses and failures.
Can I find a therapist who uses Strength-Based?
Yes. Browse NextTherapist and filter by modality to see verified clinicians who list Strength-Based on their profile, with real openings you can book.