Our experiences in relationships, whether in childhood, intimate partnerships, or larger systems and organizations, shape how we come to see ourselves and how we learn to connect with others. When these experiences involve pain, rupture, or inconsistency, they can leave behind patterns that feel confusing, overwhelming, or hard to change. Together in our work, we will explore relational patterns, tend to and understand internalized beliefs, and bring awareness to the hidden or fragmented parts of your identity. I offer a trauma-informed approach to therapy that supports healing at both the emotional and nervous system levels. Trauma therapy helps you unravel painful beliefs about yourself while learning to regulate your internal experience and respond to the world with greater choice, clarity, and self-trust.
The Interpersonal Therapy Clinic
6936 Promenade Dr, Cottonwood Heights, UT 84121, USA
